• Some training sessions are stars and some are stones, but they are all rocks and we build our walls with them!
  • The only race pace is suicide pace and today seems like a good day to die!
  • The only one who can tell you 'you can't' is you. And you don't have to listen!
  • If you cant win make the guy in front of you break the record!
  • You can keep going and your legs might hurt for a week or you can quit and your mind will hurt for a lifetime!
  • I don’t stop when I’m tired I stop when I’m done!
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Andrew Turner

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I'm 37 years old and probably should be married to my long term girlfriend Charlene by now. My little girl Jessica is some how now a young lady aged 15. I've been a firefighter in Greater Manchester fire and Rescue since 2002 and I race for GMC fire service Tri club.